Magnesium Glycinate

🌙 Relaxation & Sleep

Promotes restful sleep – Helps calm the nervous system and supports deeper, better-quality sleep.

Reduces stress & anxiety – Magnesium helps regulate neurotransmitters that influence relaxation and mood.

💪 Muscle & Bone Health

Relieves muscle cramps & tension – Eases tightness and supports healthy muscle function.

Supports bone strength – Works with calcium and vitamin D to maintain strong bones and teeth.

❤️ Heart & Metabolic Health

Regulates blood pressure – Supports healthy circulation and may reduce the risk of hypertension.

Improves heart function – Essential for steady heart rhythm and overall cardiovascular wellness.

Supports blood sugar balance – Helps regulate insulin sensitivity and glucose metabolism.

🧠 Mind & Mood

Improves mental clarity – Supports focus, memory, and overall brain function.

Balances mood – May reduce irritability and symptoms of mild depression.

🌿 Gentle on the Stomach

Unlike other forms of magnesium, glycinate is well-tolerated and less likely to cause diarrhea or digestive upset.